I promise to have a post for tomorrow... I just wanted to let you know I'm alive and well.
I have been enjoying this little saying lately:
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| via Pinterest |
Questions:
Do you find changing your routine hard? I like my new routine, just need some getting used to;)
What were some of your workouts this week? Can you tell I need a kick in the butt?!
Any plans for Thursday night?

She's aliiiiiive! Hahaha, just kidding. Lord knows I can have a totally sporadic blogging schedule. Like today. I had a post scheduled ... incorrectly ... so I'm saving it for tomorrow! Yeesh! See you tomorrow :)
ReplyDeleteI used my GymBoss interval timer and did 30 seconds on, 5 seconds off for:
ReplyDeletebicycle situps
pushups
crunches
dips
reverse crunches
pushups
dips
This created sore arms for a couple of days...time to do another round. :-)
Went to physio for my IT band and the therapist did some deep tissue work...I am now bruised down my left leg....It hurt...but I am thankful that I can soon run again. :-)
It is hard getting into the groove!!! I've been there. Blog when you can... we will all still be here! :)
ReplyDelete